Here lately it has occurred to me that most people in my life do not know the real me. I am not fake or two faced, but I do hide parts of me that I feel people would not like. After the current year we all faced and the uncertainty of how long we all … Continue reading 10 Truths About Me
Depression sucks, plain and simple! I have suffered from anxiety and depression for a very long time, and I am done with it controlling my life. Today I turned 36 and while some people feel happiness for their Birthday, I feel sadness. Sadness to be another year older, sadness for all I didn't accomplish in … Continue reading 6 Ways to Beat Depression
Christmas is really the most magical and beautiful time of year. It is also the most stressful. Between finding those must have gifts, crowds everywhere and juggling all the Christmas parties and activities. It can be a bit too much for those of us who suffer from Anxiety, heck I think it can be overwhelming … Continue reading Dealing with Holiday Anxiety
